![]() ![]() ) "Energy drinks emphasize vigor, power, all the things that appeal to men," says Cecile Marczinski, Ph.D., an assistant professor of psychology at Northern Kentucky University. (For ways log more zzz's, check out these 7 Ways to Sleep Better. And most of those amped-up patients are men. Center for Behavioral Health Statistics and Quality. ![]() Hospital visits related to energy drinks have surged more than tenfold since 2005, reports the U.S. "They never feel completely rested." Or, even scarier, they end up on a gurney in the ER. "Guys create an up-and-down trap with energy drinks and with whatever they take at night to help slow down," says Matthew Edlund, M.D., author of The Power of Rest. Sales of these products have more than doubled in the past 5 years, with 35 percent of men ages 18 to 24 drinking them regularly, a new Mintel survey reveals. We're guzzling energy drinks and shots at record rates but feeling more lethargic than ever. America is in the midst of an energy crisis. Butguys who swallow thebottled boosters' claims really should be asking, "Why am I so damn tired?", says a psychologist. Guzzling energy drinks but more tired than ever? Sales of energy drinks like 5-hour Energyhavemore than doubled in the pastfive years. Guzzling Energy Drinks But More Tired Than Ever? But it may also result from inflammation, infection, stress, or poor sleep. As David Spero notes in a blog post from last year here at, fatigue may be a direct result of insulin resistance, leading to a lack of adequate fuel in cells throughout the body. ![]() It is likely, though, that caffeine or energy drinks treat only the symptoms of fatigue, not its root causes. DRSI offers a supplement without caffeine, but some people may find such a drink less effective than the well-worn allies of coffee, tea, and caffeinated soft drinks. Most energy drinks contain caffeine, which can of course boost energy levels but then it often leads to a crash. Nevertheless, it can be safely assumed that fatigue is a widespread problem but what should be done to remedy it? DRSI, not surprisingly, tacitly offers its own suggestion based on another number from its survey: Only 6% of people with diabetes say that they use energy drinks. Since the company did not provide its methodology, the survey can be presumed to be nonscientific. (DRSI), a company that makes a nutritional supplement aimed at people with diabetes. The survey, as reported in an article at UPI.com, was conducted by Diabetica Research Solutions Inc. Now, a survey has put a number on this phenomenon: Eighty-five percent of people with diabetes experience fatigue daily that makes it difficult to perform regular activities. Perhaps in part because of this routine or possibly just due to underlying factors related to diabetes people with diabetes tend to experience fatigue at a higher rate than the general population. Managing diabetes can be demanding, with so much to keep track of every day: blood glucose levels, food portion sizes and carbohydrate content, drug and insulin doses, physical activity. Fighting Fatigue - Diabetes Self-management ![]()
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